Nearly 25 years ago, my life drastically changed. Almost overnight, I went from being an award-winning competitive dancer to experiencing temporary paresis, partial motor paralysis. Basically, I went from a teenager who defined herself as a dancer to being a teenager who experienced a completely unexpected life transformation.

My personal life circumstances and forward focus led to my becoming extensively educated on the topics of mindset, health, fitness, and nutrition, and my life’s journey so far has taken me deep into the worlds of media, entertainment, business, and politics...

because I've spent so much of my life in and around Music City, I'm constantly asked where to go and what to do in Nashville

Since I went to college in Murfreesboro, Tennessee, at Middle Tennessee State University and graduated from the College of Media and Entertainment, one amazing opportunity led to another.

I graduated with a degree in broadcast journalism, which landed me working in Nashville in political talk radio on Music Row.

Later, I spent years working at a Fortune 500 company in Nashville where I achieved sales numbers that landed me in the top 20% of my sales division nationwide.

My family has always owned small businesses. Working in corporate America, small business, and as an entrepreneur provides me an extensive working knowledge of business, sales, and marketing work at all levels.

When everything shut down during the pandemic, I became certified as a Life and Success Coach, Neuro Linguistics Programming Practitioner, Emotional Freedom Techniques Practitioner, and Clinical Hypnotherapist.

Since then, I returned to my roots as someone who prioritizes health and fitness and became certified as a personal trainer with numerous additional specializations.

My current certifications include:

- Life and Success Coach
- Neuro Linguistics Programming Practitioner
- Clinical Hypnotherapist
- Emotional Freedom Techniques Practitioner
- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Weight Loss Coach
- Certified Women’s Fitness Specialist

There are a lot of life and business coaches. However, the sum total of my personal and professional experiences, education, and training uniquely position me to lead, guide, and motivate you to commit to your goals, conquer your fears, and overcome the challenges and seeming setbacks that you encounter.

Communication, confidence, and mindset mastery are at the heart of every facet of your life and play key roles in helping you create the life of your dreams and manifest your desires.

When you want to work with someone who “gets it” and can help you master your mindset and your health so that you can be your most confident and best self on stage, in business, and in the bedroom, I’ve got you.

It's my guarantee your whole life will become better as a result of our time working together. Your time is now. I believe in you.